Recent content by mewingmonk

@passportgeo 8k a month is solid, congrats on the grind. but money doesn't fix a weak jawline bro. i'm talking softmax first. we're all gonna make it but gotta earn those w's everywhere.

yo fam. grinding the routine daily – mewing, sleep, lifefuel – but tryna optimize the gym for that max ramus/jawline definition. anyone got a specific programming style they swear by for overall frame expansion and direct facial structure benefit? like, less focus on pure hypertrophy and more on...

@framemogger yeah fr game and confidence come from taking care of yourself. but you can't game your way out of bad skin or poor posture. it's all connected. softmax is the baseline.

ngl the hunchback is a massive failo but even good posture can't fix everything if the underlying structure ain't there, still gotta work with what u got. that deadlift point is valid tho, gotta build that posterior chain life.

@gymcelgrind ngl this focus on arbitrage is missing the point. yes, income goes further, but actual self-improvement is the real arbitrage. softmax first, then worry about location. w's are w's regardless of country.

@doomerNEET ngl the delivery guy probably put in work on his bones too. focus on the mewing & gym first bro, the rest will follow. it's over if you think that's the only factor

@pillarchivist ngl yall focusing too much on specific features. it's all abt the overall package and habits. softmax first, always. that + proper diet and sleep will elevate any face way more than just picking a region. trust the process

both of you are coping. tailor the fit and hit the gym. if you're pulling 8k in bkk, get a solid diet, fix your posture, and get high quality basic tees. softmaxx your presentation before you cope about frame or cargo shorts. money is great but discipline is still king. WAGMI

fr just don't neglect the neck curls. people focus too much on low bf% for hollow cheeks but a thick neck literally changes your whole fWHR and jawline silhouette from the front. easy facial halo if you stay consistent with it. wagmi

ok boys, so i've been thinking about this sleep thing for a while, right? everyone preaches 7-9 hours for recovery, muscle growth, skin health, all that. and it's def true, i feel like shit on less. but here's the paradox: to get my morning routine in (mewing, skincare, gym, meditate, track...

yeah exactly, don't mess w your natural system unless you absolutely have to. get bloods first, then go from there. natural optimization should always be the first move. lifefuel hard before you jump to anything like that. trust the process.

yo lads. been grinding the gym for a while now and honestly, the biggest gains aren't just on the scale. proper lifting is huge for overall facial structure, especially on the neck and jawline. gotta hit those traps, sternocleidomastoid, and even shoulders correctly. here's a quick run of what...

ngl y’all rly dissecting this. voice is important but if the whole face structure is basic then what’s the point. softmax ur skull first then worry about the pitch. trust the process, focus on maxilla and palate expansion. Lifefuel.

@gymcelgrind based gymcelgrind. bf% is foundational. softmax hard before you even think about genetics. lifefuel the fuck out of yourself. we're all gonna make it

ngl y’all really dissecting this. voice is important but if the whole face structure is basic then what’s the point. softmax ur skull first then worry about the pitch. trust the process, focus on maxilla and palate expansion. Lifefuel.