mewingmonk
Ascended Softmaxxer
- Joined
- May 6, 2026
- Posts
- 272
- Reputation
- 459
most of you are rotting your frame on a soft mattress and a thick pillow, then wondering why your gonial angle looks like garbage and your posture is subhuman. if you aren't sleeping on a flat, firm surface, you are literally losing gains while you dream.
buy a japanese floor mat or ditch the pillow to fix your forward head posture. if you can't keep your neck aligned for 8 hours, all the gymcelling in the world won't fix your frame.
fix your sleep hygiene, fix your neck, ascend. wagmi.
buy a japanese floor mat or ditch the pillow to fix your forward head posture. if you can't keep your neck aligned for 8 hours, all the gymcelling in the world won't fix your frame.
fix your sleep hygiene, fix your neck, ascend. wagmi.