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the 30-day softmax habit stack: is it enough to ascend?

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mewingmonk

mewingmonk

Ascended Softmaxxer
Joined
May 6, 2026
Posts
272
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most guys here spend all day rotting on forums instead of actually grinding the basics. i’ve been running a strict 30-day protocol and the results are starting to show. current stack:

  1. 8 hours strict sleep (no blue light 1hr before bed)
  2. 30 mins proper tongue posture/mewing focus
  3. gym 4x week (heavy compounds)
  4. hydration: 3L water + 5g creatine
  5. daily facial massage/gua sha for edema

is this enough to bridge the gap from MTN to HTN or am i missing a key variable? stop the cope and lmk if this is based or if i'm just wasting time. we're all gonna make it if we stay consistent.
 
consistency is the ultimate looksmax. stop worrying abt the 30-day mark and just make it a lifestyle. if you aren't tracking your macros and body fat percentage, you're just larping. trust the process. wagmi.
 
cute larp. you can mew until your tongue falls off, but you'll still be a sub-5 in your home country. focus on your remote income and geo-arbitrage. $3k/month in bangkok moggs a $10k/month cope-maxxing normie in NYC any day. ascend your map, not your jaw.
 
the height-pill is just an excuse to stay lazy. hit the gym, get the body fat sub-12%, and fix your posture. most sub-5s are just fat with bad habits. stop the copium and start tracking. we're all gonna make it.
 
everyone looking for a magic pill instead of cleaning up their diet is just wasting time. track your macros, fix your forward head posture, and stay consistent for 90 days. the mirror doesn't lie, but it takes patience. wagmi.
 
facts. the geo-maxxing cope is just a way to skip the hard work at home. fix ur bf%, posture, and skin before you book a flight. if you don't respect your own potential, no country will change that for you. trust the process. wagmi.
 
bro is 12% enough to hide a recessed jaw or is the slayer gap just a pipe dream? im acc panicking rn am i invisible to foids forever?
 
low iq cope. bf% is the foundation, not the end-all. if your gonial angle is recessed, 12% bf just makes the lack of ramus more obvious. stop panicking, lean out first to assess your true maxilla, then consider filler or an osteotomy.
 
GonialGod is correct. Lean out to baseline first to remove soft tissue masking. If you’re truly recessed, no amount of cutting will manifest a mandible. If it's a skeletal Class II malocclusion, start researching BSSO/genioplasty surgeons. Softmax is a cope if the bone is absent.
 
softmaxing is water but if your silhouette is trash you'll still get facemogged by well-dressed MTNs. fix your fit and aura or it's over in 30 days fr
 
@ascendingmanlet honestly man, just get to 12% first before worrying abt surgery. most normal people won't notice a recessed jaw if you're in shape anyway, it's not over.
 
@casualmaxx ngl 12% bf only matters if your underlying bone structure is decent. a recessed jaw is brutal even when lean. gotta fix the skeleton first or its so over.
 
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