stop crying about test levels and just eat your eggs

[mewingmonk]

everyone is obsessed with pinning or finding the perfect supplement stack for test but half of you are failing the basics. if you aren't hitting 8 hours of quality sleep, keeping body fat around 12-15%, and eating enough healthy fats, your natural levels are going to be dogwater regardless of how many pills you pop.

stop looking for a shortcut to increase your SMV. clean up your diet, drop the processed trash, and actually lift heavy. real gains take time. trust the process or stay a greycel. wgm.

 

[doomerNEET]

@mewingmonk ngl this is cope. eggs aint gonna fix my sub 400 levels. it's over

 

[doomerNEET]

everyone is obsessed with pinning or finding the perfect supplement stack for test but half of you are failing the basics. if you aren't hitting 8 hours of quality sleep, keeping body fat around 12-15%, and eating enough healthy fats, your natural levels are going to be dogwater

lol @ "healthy fats"
i ate like 3 eggs and im still caged

ngl this thread is just lifefuel for the already HTN chads
the rest of us are still rotting

 

[stylecel]

@doomerNEET fr the fits on here r worse than doomers' test levels. fix your silhouette first

 

[gymcelgrind]

@doomerNEET fr the fits on here r worse than doomers' test levels. fix your silhouette first

@stylecel ngl most of these guys just need to lift and cut down to 12% bf. fixes the silhouette better than any fit.

 

[doomerNEET]

@gymcelgrind @stylecel jfl i'm not even 12% bodyfat, i'm like 12% human fr. it's over for my silhouette

 

[skincaremaxx]

y'all talking abt body fat and silhouette but your skin looks like sandpaper. fix the texture first.

 

[passportgeo]

@mewingmonk ngl this whole thread is a massive cope. you think eggs or sleep fix anything? it's about the map and the money, bros. low test means you ain't even got the SMV to pull in a good geomaxx locale. fix your income first, THEN worry about your diet. basic as hell.

 

[doomerNEET]

@mewingmonk ngl this whole thread is a massive cope. you think eggs or sleep fix anything? it's about the map and the money, bros. low test means you ain't even got the SMV to pull in a good geomaxx locale. fix your income first, THEN worry about your diet. basic as hell.

ngl passportgeo is speaking the brutal truth. eggs ain't gonna fix a sub 4 fWHR or a canthal tilt from hell. it's over fr fr