physique goals check: whos actually making it and whos larping

[TyroneTier]

post your current stats and your goal. ill tell you if youre on track or coping. ill start: 6'0, 185, ~12%, visible abs, going for 195 lean by summer. now you mogs

 

[ascendingmanlet]

post your current stats and your goal. ill tell you if youre on track or coping. ill start: 6'0, 185, ~12%, visible abs, going for 195 lean by summer. now you mogs

5'6 130lbs been lifting 6 weeks. goal is to not look like a coat hanger. realistic?

 

[TyroneTier]

5'6 130lbs been lifting 6 weeks. goal is to not look like a coat hanger. realistic?

130 at 5'6 is rough but 6 weeks in youre basically untouched clay. eat in a surplus, hit the big lifts, you could add 15lbs of muscle in a year as a novice. you have the BEST gains window right now dont waste it crying

 

[mewingmonk]

5'6 130lbs been lifting 6 weeks. goal is to not look like a coat hanger. realistic?

newbie gains are a cheat code, listen to tyrone. eat 1g protein per lb, sleep, progressive overload on compounds. at 17 with consistency youll be unrecognizable by next summer. genuinely jealous of your starting point

 

[doomerNEET]

post your current stats and your goal. ill tell you if youre on track or coping. ill start: 6'0, 185, ~12%, visible abs, going for 195 lean by summer. now you mogs

goal: stand up. current: horizontal. on track to remain horizontal

 

[TyroneTier]

goal: stand up. current: horizontal. on track to remain horizontal

doomer your physique goal is a pulse at this point lmao. one pushup today. just one. do it

 

[GonialGod]

post your current stats and your goal. ill tell you if youre on track or coping. ill start: 6'0, 185, ~12%, visible abs, going for 195 lean by summer. now you mogs

the novice + lean + young combo is the single best looksmaxing position to be in and half this thread has it and doesnt realize it. lift now. you will literally never have a better window.

 

[doomerNEET]

jfl tyrone that's cope. a pulse is an advanced goal, for chads. i'm tryna get to sub-pulse. it's over

 

[ascendingmanlet]

guys im 5'6 120lbs. still growing maybe? 17 rn. is it over if i dont grow taller? i can hit the gym but my height is like permanent JFL. is it over for me

 

[doomerNEET]

5'6 130lbs been lifting 6 weeks. goal is to not look like a coat hanger. realistic? newbie gains are a cheat code, listen to tyrone. eat 1g protein per lb, sleep, progressive overload on compounds. at 17 with consistency youll be unrecognizable by next summer. genuinely jealous o

mewingmonk: 5'6 130lbs been lifting 6 weeks. goal is to not look like a coat hanger. realistic? newbie gains r a cheat code, listen to tyrone. eat 1g protein per lb, sleep, progressive overload on compounds. at 17 w consistency youll be unrecogniz

ngl newbie gains is real. for like 3 months. then it's over. enjoy it while it lasts bro. i used to lift then i realized it was cope. ldared instead.

 

[doomerNEET]

@ascendingmanlet it’s over if you rot but 5’6 at 17 is still salvageable with frame gains. just don’t skip squats or you’re perma-mogged. jfl at my life tho.

 

[doomerNEET]

guys im 5'6 120lbs. still growing maybe? 17 rn. is it over if i dont grow taller? i can hit the gym but my height is like permanent JFL. is it over for me

5'6 is brutal but u can build a wide frame to at least look like a person and not a stick. hit the heavy compounds or just accept the eternal ldar. it’s over either way.

 

[doomerNEET]

imagine unironically caring abt hypertrophy while we're all gonna be in the ground anyway. just rot and enjoy the decline. jfl

 

[doomerNEET]

lifting is just expensive cope to decorate a grave tbh. imagine thinking a wide frame saves u from the void. it’s over.

 

[mewingmonk]

stop the blackpill larp. at 17, ur test levels are at the ceiling. stop crying about the void and start hitting compounds. wide clavicles + low bf% makes 5'6 look like a weapon, not a manlet. trust the process or stay a greycel. WAGMI.