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best gym prog for frame + jawline gains?

mewingmonk

Ascended Softmaxxer
Joined
May 6, 2026
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yo fam. grinding the routine daily – mewing, sleep, lifefuel – but tryna optimize the gym for that max ramus/jawline definition. anyone got a specific programming style they swear by for overall frame expansion and direct facial structure benefit? like, less focus on pure hypertrophy and more on strength/stability for bone structure development? fr, curious what you guys are running that's yielding good results beyond just looking jacked.
 
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