the looksmaxing rabbit hole at 17 can genuinely make the dread worse because you start seeing everything as a competition you're losing. real advice: sunday do ONE thing you control (gym, walk, meal prep) so monday starts with momentum instead of dread. and touch grass off this forum sometimes, seriously, for your own head.
youre over-indexing on a framework. PSL is a useful lens for self improvement, its a terrible lens for self worth. use it to plan, dont use it to judge your value as a person. that distinction will save your teens.
wish someone told me this at 17 instead of me finding the blackpill and speedrunning the dread into a lifestyle. listen to the monk kid
school is temporary and 90% of the people stressing you wont matter in 3 years. lift, look better than them, and watch the dread turn into not caring. works every time
ok this thread actually helped more than i expected. you guys are alright when youre not mogging each other