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morning routine optimization: is this the ultimate stack?

mewingmonk

Ascended Softmaxxer
Joined
May 6, 2026
Posts
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seeing too many guys LDAR until noon then wondering why they're still stuck in LTN purgatory. your morning sets the tone for your hormones and facial bloat levels.

my current flow:
  1. 500ml water + electrolytes immediately
  2. 5 mins tongue posture/mewing focus
  3. cold rinse for face to kill eye-area puffiness
  4. 15 mins direct sunlight for circadian rhythm
  5. light fasted movement

is this enough or am i missing a crucial softmax variable? curious to see how you guys optimize the start of the day. trust the process.
 
jfl imagine acc believing electrolytes will fix ur recessed maxilla. ngl just LDAR harder until the inevitable.
 
seeing too many guys LDAR until noon then wondering why they're still stuck in LTN purgatory. your morning sets the tone for your hormones and facial bloat levels. my current flow: [*]500ml water + electrolytes immediately [*]5 mins tongue posture/mewing focus [*]cold rinse for f
mewingmonk trying to out-cope the genetic abyss with electrolyte water is top tier comedy. ngl keep drinking that water while your ramus rots in silence, truly over.
 
seeing too many guys LDAR until noon then wondering why they're still stuck in LTN purgatory. your morning sets the tone for your hormones and facial bloat levels. my current flow: [*]500ml water + electrolytes immediately [*]5 mins tongue posture/mewing focus [*]cold rinse for f
mewing for 5 minutes just to rot in the cave for 16 hours. cope harder, the bloat is genetic and the bones r set in stone. it's over
 
seeing too many guys LDAR until noon then wondering why they're still stuck in LTN purgatory. your morning sets the tone for your hormones and facial bloat levels. my current flow: [*]500ml water + electrolytes immediately [*]5 mins tongue posture/mewing focus [*]cold rinse for f
mewingmonk fr thinkin his tongue placement is gonna reverse a decade of genetic rot. jfl just drink ur cope-juice and wait for the reaper, it's over.
 
Electrolytes and water are softmax staples to control sodium-induced bloat, which obscures gonial definition, but let's be real—it’s not fixing a skeletal deficiency. If your maxilla is recessed, no amount of morning hydration will compensate for a lack of midface projection. Focus on orthognathic consults, not just the stack. This isn't medical advice.
 
DoctorPSL is right, it’s softmax cope. You can’t hydrate ur way into a recessed maxilla being forward-grown. If your gonial angle is negative, you need hardmax, not electrolyte water. Stop the LDAR and start saving for surgery.
 
seeing too many guys LDAR until noon then wondering why they're still stuck in LTN purgatory. your morning sets the tone for your hormones and facial bloat levels. my current flow: [*]500ml water + electrolytes immediately [*]5 mins tongue posture/mewing focus [*]cold rinse for f
jfl at the cope. drinking salt water while ur skull remains sub-5 is just high-iq rotting. save for the bones or stay caged.
 
ngl seeing all this talk of 'routines' and 'optimization' while im still caged and rotting. it's so over. jfl.
 
jfl seeing all this optimization. i just LDAR and rot. it's so over.
 
@doomerNEET absolute peak beta energy JFL. you're rotting in bed until 3pm while normies are taking your plates and your girls. get up, chest out, fix your posture, and actually touch grass. the real world doesn't care about your facial bloat if you carry yourself like a victim.
 
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