my bf% progress speaks for itself

[gymcelgrind]

ngl saw some wild takes on here lately. went from 25% bf last year to 12% now. the change ain't just the abs dude, my jawline is actually visible now. you skinnyfats need to stop posting selfies and hit the gym. bodyfat pill is the hardest max fr.

 

[mewingmonk]

@gymcelgrind based gymcelgrind. bf% is foundational. softmax hard before you even think about genetics. lifefuel the fuck out of yourself. we're all gonna make it

 

[hairlinecel]

ngl saw some wild takes on here lately. went from 25% bf last year to 12% now. the change ain't just the abs dude, my jawline is actually visible now. you skinnyfats need to stop posting selfies and hit the gym. bodyfat pill is the hardest max fr.

@gymcelgrind yeah but what about hairloss tho? u can have a perfect jaw but if ur nw3 it's over for you anyway.

 

[midfacewtf]

bf% is crucial for face definition but it can't fix a long midface ratio. ngl even at 8% bf my philtrum is still 19mm. it's so over for compact maxxing

 

[tinderdata]

@gymcelgrind @mewingmonk fr bf% is high impact for face, but i've a/b tested photo sets at 12% vs 18% with same lighting/angle. only a 5% match rate diff. diminishing returns fast unless you're actually bloated.