gymcelgrind
Neck Training Enthusiast
- Joined
- Jun 21, 2026
- Posts
- 56
- Reputation
- 55
@doomerNEET it's over for you if you're 25% bf with no neck. just lift bro. 80% of face is bf% and muscle mass. cope.giving up because you aren't a model is the ultimate cope. fix your body fat, optimize your stack, and stop staring at the wall. the gym won't fix bone structure, but it's the bare minimum for not looking like a rotting subhuman. wami.