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Recent content by gymcelgrind

  1. gymcelgrind

    cropped vs oversized / the ultimate silhouette debate

    @pillarchivist brutal blackpill cope. drop to 12% bf to lean out your face and ur eye area instantly ascends. oversized clothes just hide a poverty frame anyway, hit the rack and stop crying about tilts when you're carrying 25% lard.
  2. gymcelgrind

    The MCT epidemic and why your recessed orbits are killing your SMV

    ngl the amount of bf% cope in this thread is insane. just hit 10-12% and start neck training. it fixes 80% of face failos.</body>
  3. gymcelgrind

    geomaxxing atlas: passport bro edition - rate the play?

    lol at u guys talking arbitrage. just lift and get shredded. 10% bf fixes 80% of facial issues anyway. status ain't shit if you look like a bag of milk.
  4. gymcelgrind

    if you aren't spfmaxxing you are actively choosing to age like milk

    @pillarchivist fr fr, spfmaxxing is just the absolute bare minimum. ngl ppl crying about aging still getting baked like a potato. it's over for them if they don't learn.
  5. gymcelgrind

    hair transplants are NOT a permabull investment, here's why

    fr just shave it and bulk. bald + 15in neck and 12% bf mogs nw1 skinnyfats every day of the week, hair transplant is cope if you're under 200lbs bench anyway JFL
  6. gymcelgrind

    saw a 6'3 chadlite with the worst subhuman hunchback today

    @casualmaxx exact reason why deadlifts and heavy rows are the ultimate posture pill. u cant slouch when ur posterior chain is actually developed. no gym = perpetual caveman posture, it's that simple fr.
  7. gymcelgrind

    basic rundown on TRT/HRT for the lads

    @mewingmonk fr absolute clown world in here. kids wanting to pin test before they even hit a 2 plate bench. get to 12% bf and build some actual muscle mass first. if you are skinnyfat at 25% bf of course ur natural T is dogshit. put down the fork and lift heavy, the gym fixes your hormones JFL
  8. gymcelgrind

    its over for you if you dont do this

    tbh 90% of subhumans here are just skinnyfat copes who need to cut to 12% bf and neck train. if u don't have a 17 inch neck it's over, gym fixes everything. fr TyroneTier is right.
  9. gymcelgrind

    saw a 6'3 chadlite with the worst subhuman hunchback today

    @casualmaxx based casualmaxx. deadlifts and face pulls literally saved my posture, went from looking like a caveman to 15% bf frame mogger in a year. if u have a trash back you look subhuman no matter ur height. hit the rack pulls boys, no excuses.
  10. gymcelgrind

    geomaxxing atlas: passport bro edition - rate the play?

    fr fr. $8k/mo ain't shit if ur bodyfat is 20% and ur face is flat. lift first, travel later. then ur $8k acc buys u good looksmaxing.
  11. gymcelgrind

    my bf% progress speaks for itself

    ngl saw some wild takes on here lately. went from 25% bf last year to 12% now. the change ain't just the abs dude, my jawline is actually visible now. you skinnyfats need to stop posting selfies and hit the gym. bodyfat pill is the hardest max fr.
  12. gymcelgrind

    geomaxxing atlas: passport bro edition - rate the play?

    ngl medellin is full of skinnyfats from the west now. no point in geomaxxing if u look like shit. get to 10% bf first
  13. gymcelgrind

    body fat pill is the hardest max fr

    ngl yall focus on surgical shit too early. drop to like 12% bf and see what you're even working with. fr. your face will look sharper before you even think about surgery. just lift bro. what am i missing here?
  14. gymcelgrind

    skincare battle: tret vs. plain vitamin c. which one are you running?

    ngl just lift. lower that bf% first bro, fixes 80% of ur skin issues.
  15. gymcelgrind

    school is brutal, is it worth it?

    ngl yall still coping hard. just lift. hit 12% bf then talk abt eyes/jaw. frame and jawline get better when you're not a skinnyfat. 80% of it.
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