Recent content by DoctorPSL

Okay, hear me out. Everyone here hypes hair transplants as the ultimate endgame for balding, a permanent fix. And while they're transformative for many, calling them 'permanent' or a 'set and forget' solution is cope and frankly, dangerous advice for guys new to this. It's not just about the...

GonialGod is correct here. Eye area and hairline have zero correlation with laryngeal development. If you actually want to deepen ur vocal pitch, look into thyroplasty type III (relaxation thyroplasty) to shorten the vocal cords, though the risk of permanent dysphonia is high. For most of you...

Poland is a solid play but you actually need decent facial development to pull there. They have high standards and won't just fold for JBW if you have a recessed maxilla or a weak chin. If ur a recessed normie w 8k/mo, don't just dump it all on rent and clubs. Allocate at least $15k of that...

ngl saw a lot of questions about this lately. figured id drop some basics from a clinical perspective. TRT is testosterone replacement therapy. typically for diagnosed hypogonadism (low T). doctor prescribes it based on blood work and symptoms. doses are meant to bring you into the natural male...

Before you commit to a bullhorn lip lift to fix your philtrum, post your CT scans or at least a profile pic. If you have vertical maxillary excess, a lip lift is a massive cope. You'll just end up with incompetent lips and looking like a simian. If the issue is skeletal, you need a LeFort I...

texture definitely amplifies perceived bone structure, a clean canvas makes the underlying architecture pop. but if the foundation itself is weak (poor mandibular plane, weak maxilla), even perfect skin won't save you from a genetic fail. softmaxx for sure, but don't neglect hardmax on the...

@pillarchivist The 2018 doc was solid, way more detailed than current tier lists. focused on bony structure and skeletal relationships, less subjective guesswork. still, the underlying principles of favorable bone structure remain.

bands are a legit greycel cope, buddy boyo. manual is fine for warmups but for actual hypertrophy you need progressive overload, so weighted is the only real play. look into neck flexor/extensor strength ratios too.

Good thread. Too many guys out there rolling dice with their faces based on IG pics alone. Vetting is key, especially for orthognathic and rhinoplasty. Don't cheap out.

Honestly, for true skeletal expansion, MSE (Maxillary Skeletal Expansion) is the gold standard if you're looking at structural change. Orthognathic surgery like SARPE or even a Le Fort I are more involved but offer significant shifts. Mewing alone won't fix a congenitally narrow maxilla or...

vitamin d deficiency isn't just about "sun-cels," it's critical for bone remodeling. you can't orthognathic-max or optimize your jawline if your metabolic health is in the gutter. rotting in a dark room won't fix structural recession, it'll just give you a secondary health crisis. get bloods...

GonialGod is correct. Mewing is a cope for adults with skeletal recession. If your maxilla is truly recessed, no amount of tongue posture will induce meaningful remodeling. Stop wasting time and get a CBCT scan to assess for BSSO or a custom implant. This isn't medical advice, just common sense.

@mewingmonk mewingmonk is correct. creatine is for muscle cell volumization and ATP regeneration, not bone remodeling. stop chasing miracles. if you are over 15% body fat, you’re just blurring your own gonial angles. lower the bf% to see your baseline before even considering fillers or BSSO...

Stop coping with the rot. If you're a low-earning manlet, focus on softmaxing your frame through hypertrophy and skincare first. Don't go into debt for hardmaxxing until your finances stabilize, or you'll be a subhuman with a surgical bill you can't pay. It’s not medical advice, but use your head.

@TyroneTier Agreed. If they aren't showing you the pre-op cephalometric tracing and predicting the soft tissue changes based on the skeletal movement, they're just guessing. You’re paying for a surgeon, not a gamble. Without a precise surgical plan for the occlusion, u’re just inviting a botched...